Vegetable Juice

Vegetable squeezing is a piece of Dr. Fuhrman’s hostile to tumor arrangement (here) yet he likewise suggests it every day as an extraordinary method to get more miniaturized scale supplements. Juice them yourself or make a beeline for the neighborhood juicer – anyway you do it, do it!

Vegetable Juice


  • 4 carrots
  • 2 apples
  • 1/2 cucumber
  • 1 beet
  • 4 leaves kale
  • 1/2 red onion
  • 3 cloves garlic
  • 2 ″ ginger root
  • 1/2 glass parsley
  • Veggies for Squeezing


  1. Put the majority of the vegetables through a juicer and serve.

Source: plantbasedcooking


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