Here’s how to lose 15 kilos in 20 days

The numbers sound nevorojatni, but still true. For 70 years, through our mature it will spend about 100 tons of food and 40,000 liters of liquid, the same in the stomach and intestines can build up to 15 kilograms of toxic wastes.

The fact that your intestines are dirty testify frequent zapeci (constipation), impaired metabolism, diabetes, excessive or insufficient weight, kidney disease and liver disease with hearing and eyesight, poor skin condition, hair and nails, and other diseases from arthritis to cancer.

With the help of an enema can be purified at a fraction of the colon that is 40-50 cm, and the treatment of washing the intestine with the help of special equipment is very expensive, protracted and not safe for the intestinal microflora.

Eating one to three tablespoons of flaxseed flour within three weeks can completely clean the colon and small crva of longtime mucus, fecal plaque and parasites, while fully maintaining the intestinal microflora. This method allows rapid normalization of weight and burning fat. Positively affect the regulation of lipid metabolism. Flaxseed flour can absorb and eliminate toxins in the body and reduce cholesterol levels in the blood.

This medicine will help if you have gastritis, colitis, ulcers of the stomach and duodenum, diseases of the urinary tract, cystitis, pyelonephritis, obesity, and impaired metabolism.

Instead of breakfast, three weeks Consume this mixture:

First week: 1 tablespoon flax meal mixed with 100 ml of kefir
Second week: 2 tablespoons flax meal mixed with 100 ml of kefir
Third week: 3 tablespoons flax meal mixed with 150 ml kefir
If you find a problem to linseed meal, buy flaxseed and grind it finely. Do not make reservations for several days. It is best if each morning you prepare a fresh serving.

Required drink 2-3 liters of water a day.

Cleaning of intestines in this way you can practice once a year.